听力原文：

How to Make Dumplings

Dumplings are traditional Chinese food. On the Lunar New Year’s Day, most families make a lot of delicious dumplings. To make them, follow this easy process.

The first step is to make the dough by mixing water into the flour. The second step is to prepare the filling. Usually, people use meat such as beef or mutton, and some vegetables such as cabbage or carrots for filling. People can choose whatever they like to put into them. People chop those things into small pieces. Then put some salt, oil and other condiments into the mix and stir it evenly. The third step is to make the wrappers. People use a rolling pin to roll the dough into small, thin and round pieces. The last step is to put the filling in the middle of a wrapper. Then press the wrapper tight and a dumpling is ready.