I. 1. the

   2. with

   3. help

   4. on weekends

   5. good

II. 1. After I get dressed, I’ll have breakfast.

    2. — What time is it?

        — A quarter past eight.

    3. I usually do my homework after supper.

    4. Now I can go anywhere and make friends.

III. One possible version:

My friend Jerry has a very healthy life. He always gets up at 6 o’clock on school days in the morning. After that he does some exercises. He usually has breakfast at 6:30 and goes to school at around 7:00. He never goes to school without breakfast. He often has lunch at school with me. Then we have a break. After school, he sometimes plays sports with us. He gets home at 5:00 in the afternoon. He does his homework at 5:30 and eats dinner at 6:30. After dinner, he takes a shower and goes to bed at about 9 o’clock.